Well week 3 has come to an end and I’m still on track! Yesterday I did 10 minutes on the treadmill and then a Body Pump class. If you read my other blog, Trilogy Edibles, you’ll see what I did.
It was a hard class too, this week’s theme was the State Fair which is on for the next two weeks. It’s weird here, the State Fair is a big deal, unlike at home. Everyone goes. So if you do pump where you are then you’ll know that when I say we did “firework” for the lunge track, you know how I’m feeling today. Legs are sore.
Today I had to do my long run. I normally run on Sunday but Rob is running, so I had to do it the day after pump. So I ran 4.5 miles or 7.2kms.
View from the path:
Today’s run was tricky. Not because I was tired or sore, well I was but that’s not why it was tricky. It was tricky because I had to make my run 7km. So I started out and when I got to a spot, I would look at the GPS and determine where I had to run next to add on. Now what I thought would be enough wasn’t, so I had to do that three times. It was mentally tougher because I hadn’t thought it out before. But I got it done!
- The Edge of Glory – Lady GaGa
- Shooting the Moon – OK Go
- Bleed it Out – Linkin Park
- Over the Rainbow – Glee
- My Immortal – Evanescence
- Let Love Be Your Energy – Robbie Williams
- Paparazzi – Lady GaGa
- Ours – The Bravery
- Oh, The Boss is Coming – Arkells
- Speechless – Lady GaGa
- Misery Business – Paramore
- Alejandro – Lady GaGa
- No Cars Go – Arcade Fire
- Born This Way – Glee
- Hate on Me – Glee (this was my stretch song)
Until next time!