Took a couple of days off to rest the ankle. So I ran the 3km block loop with Darty this morning. It's still tender and I'm still taking it easy but it felt good. The calf muscle is a bit tight but nothing a good stretch didn't fix.
View from the path:
The Black Friday rush to the malls are still on, so even before the shops were open the parking lots were full. The leaves are on full fall mode!!!
The Music:
Castles in the Sand - Philospher Kings
Friends - Band of Skulls
Talk Talk - Talk Talk
Feel - Robbie Williams
Beautiful - Glee
Supermassive Black Hole - Muse
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