I know I know, I'm a slacker. But when you can't do the one thing you are to be training for, you lose a little motivation. But after a weekend of crazy and lack of sleep, I needed to workout today. So I went to a pump class. Tim taught so I wasn't expecting much but in actual fact, he was good today. He even asked if we wanted arms today instead of shoulders and lunges, and we all voted arms. Plus! I didn't aggrevate my hip. It felt great, I'm still tired but at least I got rid of some of my tension.
View from the mat:
Other than the sweat! LOL. I did a 15mins warm-up on the elliptical. Either I'm getting use to it...it was ok. I still would prefer to be running.
Tomorrow I will go back and swim.
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