I'd like to say that yesterday was a rest day but I actually did bring my workout bag to work. My lunchtime cohort didn't bring hers however, so I easily backed out as well. But not today! We both went to the gym and did our respective runs. Her's on the treadmill and mine outside along the canal. Last week when it was so hot, there wasn't a soul in site. Today the humidity was gone, and it was a bad case of bob-and-weave.
View from the path:
It's mid-summer and not humid, so lots of tourists were out and about today. Of course they don't get how many runners are in this city so they don't know the etiquette to "get the hell out of the way" when you are coming or take up most of the path as they amble along. Just move already.
The music:
Bring Me to Life - Evanescence
Bohemian Rhapsody - Glee
Poker Face - Lady GaGa
Miracle - Paramore
Rebellion (Lies) - Arcade Fire
Armageddon It - Def Leppard
Abigail - Arkells
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