Wednesday, August 31, 2011

An unfortunate break

So I’m not not working out, I am, just a little differently these days.  About two weeks ago I started getting foot pain in both feet.  %$#^%&$!!!! was pretty much how I felt.  Lot’s of expletives as this isn’t my first time dealing with plantar fasciitis. Where the tendons in your foot become inflamed.  So I stopped running for a week then got new runners (they are so pretty) and new everyday shoes (to my husbands dismay, not so pretty).

IMGP8056

These are Saucony Progrid Stabil shoes.  I’ve had this “style” of shoe for almost 12 years.  They are awesome for us who pronate pretty severely and have wide feet with really thin heels.  These are also the men’s version because the women’s 10W isn’t wide enough.  I know I’m an oddity! I love these shoes, I hope Saucony keeps making them as long as I continue to run (here’s hoping for a long time).

So now that the girls are back at school I’ve been hitting the gym.  Monday I ran on the treadmill (not a ton of pain but still aware of it), Tuesday I took a Body Pump class and today I did a Body Step class.  Sadly my right food is still not happy.  I’m icing it while I type.

I’m heading north to Toronto and Ottawa for a week with Rowan and not taking my running gear with, kind of a forced break.  Here’s hoping my foot is grateful and the pain goes away soon!

It’ll be another week until I post, fingers crossed things get better.  I’ve got lots of time to register for my race!

Thanks for stopping by!

Monday, August 22, 2011

August 22, 2011 - 3km

I’ve not been good, I’ve been bad actually.  We’ve had a few cakes made around here and I’ve partaken in more than I should.  I also started to get really sore feet.  Like really sore, to the point it hurt to put them on the ground to stand up.  Over the weekend they started to get better so I put the shoes on this morning and took to the path!

View from the path!

I was up and out before 7am this morning.  Me and Darty went out and it was muggy.  Not hot, muggy.  I saw two runners this morning!  When I got home I was sweaty and purple!  We will see how the feet feel later today.  It may be time for new shoes!

The Music:

  • Castles – The Philosopher Kings
  • Get it Right – Glee
  • Hearing Damage – Thom Yorke
  • Lean on Me – Glee
  • Gold Gun Girls – Metric
  • Footloose – Kenny Loggins (oh please you all love this song!)

Until next time!

Thursday, August 18, 2011

August 18, 2011 - 3km

40’s the new 30 and baby you’re a rock star! – Pitbull

You’re right I was suppose to run yesterday but my legs have been achy the last few days.  So today I got up and left both Rob and our early morning guest (Rowan came in at 5:30am) out cold in bed. That’s always hard, especially when they looked so cute.

View from the path:

I ran the 3km loop with Dartagnan.  It was really muggy out this morning.  My legs were still sore on the run but every time I tried to take a walk break Dartagnan would grab the leash and pull.  But I got it done.

The Music:

It was against me I kept getting slow music.  I think I may have to get a new iPod remote Timex watch as I had to stop, remove it and change the songs.

  • Express Yourself – Glee
  • It’s My Life – Glee
  • Hurt – Nine Inch Nails
  • You Can’t Always Get What you Want – Rolling Stones

This is where I had to stop and play with it

  • I Like That – Enrique Iglesias
  • Rain on Me – Pitbull (hence the quote)

until next time!